Happiness creates more happiness

Have you ever noticed that one negative thought or comment often leads to another? According the neuroscience detailed in THIS ARTICLE, repetitive negativity strengthens pathways that lead to more negativity. Pretty cool stuff. Thankfully, we can use this to our benefit because the same cycle happens when we think positively! Thinking a positive thought makes it easier to think another positive thought!

Published by

thepeartree

Integrative Health Centre