Natural Nutrition

the-greatest-medicine-of-all-is-to-teach-people-how-not-to-need-it

Natural Nutrition – A Naturopathic Doctor’s Approach

Dr. Blake is passionate about nutrition and the impact food has on every aspect of the human body. Since having two children of her own, Dr. Blake is well aware of the challenges when it comes to feeding your family good food and offers many great tips and solutions to improve your family’s nutrition.

Nutrition is fundamental in the prevention and treatment of illness. Nutrition is also at the essence of living your most vibrant life.
Not all diets are created equal and each individual has different nutritional needs. Nutritional medicine is especially powerful in the treatment and management of disease such as cancer, diabetes, heart disease, and depression.

A naturopathic approach to nutrition may include:

  • Dietary recommendations such as increasing vegetables, fruit, or fiber
  • Elimination diets: avoiding a particular food or foods for a determined amount of time often with the intent of identifying food allergies,intolerances, and sensitivities
  • Food allergy testing
  • Weight loss support
  • Medical diets: food options tailored to a specific health concern such as reflux, diabetes, cancer or¬†depression
  • Nutritional supplements to address deficiencies and optimize wellness

Dr. Blake believes awareness about healthy food options greatly impacts life in a positive way and is excited to share her expertise in this area to support you and your family’s wellness.

For more information about nutritional approaches to health, check out a few of Dr. Blake’s articles on the topic:

5 Foods to Boost AntiCancer Superpowers

Superfoods

8 Stress-Busting Superfoods

 


Turmeric Milk!
Turmeric Milk!

Fun with nutrition!

To book your appointment or for further information about treatments and fees, contact The Pear Tree at 857.1300 or visit our FAQs page.

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